Keto Stuffed Peppers
Hearty ground beef, cauliflower rice, and cheese combine to make our quick and filling Keto Stuffed Peppers.
Bell peppers are a colorful and mild veggie that can add just the right pop of sweet and sharp flavor to just about anything.
Here’s why it is quintessential quick and easy dinner:
- You can make them ahead of time.
- They don’t take long.
- They’re an entire meal.
- Bell peppers
- Ground beef
- Fire roasted tomatoes
- Cauliflower rice
- Shredded cheese
Preheat the oven to 375 degrees. Spray a 9x13 baking dish with nonstick spray.
Cut peppers in half lengthwise, remove seeds, and place in the baking dish, cut side up.
Cook the ground beef in a nonstick skillet over medium heat until brown. Drain meat and set aside.
Place the skillet back on medium heat. Add the olive oil and onion. Cook onions until tender.
Add the tomatoes, Italian seasoning, salt, pepper and red pepper flakes. Simmer for about 3 minutes until the tomatoes are warmed.
Add the cooked meat and cauliflower rice. Stir together. Cook another 2-3 minutes until warmed through.
Remove the pan from the heat. Add half of the cheese. Stir together until the cheese melts.
Divide the filling into the cut pepper halves. Top with the remaining cheese.
Spray a sheet of aluminum foil and place it over the stuffed peppers. This will keep the cheese from sticking to the foil.
Bake for 30 minutes, then remove the foil and bake another 15 minutes or until the peppers are fork tender.
for the full recipe and all our tips and tricks!
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