Keto Stuffed Peppers
Recipe
Hearty ground beef, cauliflower rice, and cheese combine to make our quick and filling Keto Stuffed Peppers.
Recipe
Bell peppers are a colorful and mild veggie that can add just the right pop of sweet and sharp flavor to just about anything.
Recipe
Here’s why it is quintessential quick and easy dinner:
- You can make them ahead of time.
- They don’t take long.
- They’re an entire meal.
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- Bell peppers
- Ground beef
- Fire roasted tomatoes
- Cauliflower rice
- Shredded cheese
Ingredients
Recipe
Preheat the oven to 375 degrees. Spray a 9x13 baking dish with nonstick spray.
Step 1
Recipe
Cut peppers in half lengthwise, remove seeds, and place in the baking dish, cut side up.
Step 2
Recipe
Cook the ground beef in a nonstick skillet over medium heat until brown. Drain meat and set aside.
Step 3
Recipe
Place the skillet back on medium heat. Add the olive oil and onion. Cook onions until tender.
Step 4
Recipe
Add the tomatoes, Italian seasoning, salt, pepper and red pepper flakes. Simmer for about 3 minutes until the tomatoes are warmed.
Step 5
Recipe
Add the cooked meat and cauliflower rice. Stir together. Cook another 2-3 minutes until warmed through.
Step 6
Recipe
Remove the pan from the heat. Add half of the cheese. Stir together until the cheese melts.
Step 7
Recipe
Divide the filling into the cut pepper halves. Top with the remaining cheese.
Step 8
Recipe
Spray a sheet of aluminum foil and place it over the stuffed peppers. This will keep the cheese from sticking to the foil.
Step 9
Recipe
Bake for 30 minutes, then remove the foil and bake another 15 minutes or until the peppers are fork tender.
Step 10
Recipe
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