Calories: 395kcal | Carbohydrates: 11g | Protein: 21g | Fat: 29g | Saturated Fat: 10g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 12g | Trans Fat: 1g | Cholesterol: 81mg | Sodium: 890mg | Potassium: 375mg | Fiber: 1g | Sugar: 9g | Vitamin A: 60IU | Vitamin C: 1mg | Calcium: 55mg | Iron: 3mg