Calories: 512kcal | Carbohydrates: 35g | Protein: 30g | Fat: 29g | Saturated Fat: 12g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 98mg | Sodium: 456mg | Potassium: 877mg | Fiber: 5g | Sugar: 6g | Vitamin A: 14545IU | Vitamin C: 32mg | Calcium: 386mg | Iron: 3mg