Serving: 4g | Calories: 103kcal | Carbohydrates: 2g | Protein: 13g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 35mg | Sodium: 97mg | Potassium: 305mg | Fiber: 1g | Sugar: 1g | Vitamin A: 3784IU | Vitamin C: 2mg | Calcium: 19mg | Iron: 2mg