Calories: 482kcal | Carbohydrates: 3g | Protein: 27g | Fat: 40g | Saturated Fat: 14g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 19g | Trans Fat: 1g | Cholesterol: 140mg | Sodium: 915mg | Potassium: 422mg | Fiber: 1g | Sugar: 1g | Vitamin A: 181IU | Vitamin C: 2mg | Calcium: 112mg | Iron: 3mg