Calories: 520kcal | Carbohydrates: 25g | Protein: 29g | Fat: 33g | Saturated Fat: 14g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 13g | Trans Fat: 2g | Cholesterol: 108mg | Sodium: 1273mg | Potassium: 478mg | Fiber: 2g | Sugar: 5g | Vitamin A: 403IU | Vitamin C: 2mg | Calcium: 396mg | Iron: 4mg